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Eat healthy to lose weight

17 People involved  2021年04月22日 09:28  classification : how lose weight  comment

Black Pepper Seafood Mushroom Beef + 4 Dumplings

  Preparation: a piece of beef loin, seafood mushrooms, black pepper sauce, edible salt, edible oil, chicken essence, light soy sauce, handmade dumplings.

   Process: Cut the beef tenderloin into small cubes, add black pepper sauce, a little salt, chicken essence, and light soy sauce to marinate. Cut seafood mushrooms into small sections for later use.

   Add the dumplings to the water, stir a little to prevent it from sticking to the pot. When the water is boiled again, add a bowl of water in three times, that is, the dumplings can be drained out of the pot after azeo-boiling three times.

In another pot, heat the pot with a little cooking oil, add the marinated beef tenderloin and stir-fry until the color changes, add the seafood mushrooms and continue to stir-fry, after the water is out, add a small amount of water to pour the remaining marinated base, and cover Simmer until the ingredients are cooked through and ready to be out of the pot.

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