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Several issues should be paid attention to when massaging to lose weight!

20 People involved  2021年04月23日 08:38  classification : how lose weight  comment

Points massage should pay attention to several issues to lose weight!

  Many people want to have a backbone body, and now they look thinner for beauty. Whether it is a boy or a girl, when they are thinner, the whole person will look more pleasing to the eye. Therefore, the weight-loss group is becoming stronger and more people are devoting themselves to the cause of weight-loss. Today, let’s talk about acupoint massage, a way to lose weight.

   One, the correct acupuncture point

   If you want acupoints to lose weight, you should massage some acupoints. Acupoint massage can well regulate the internal functions of the body and achieve a Weight loss effect.

   Baihui acupoint is one of the points that can be selected for Weight loss. Its position is at the intersection of the tip of our two ears and the midline of the top of the head. Its function is to relieve our stress and tension. Massaging this acupoint before eating can effectively reduce food intake and play a role in weight loss.

Dicang acupoint can also lose weight. Its position is about half a millimeter on the left and right sides of our mouth. Its slimming effect can effectively control the temperature of our stomach, because when our stomach is When the temperature is higher, the appetite will increase greatly. So if you want to effectively control the amount of food you eat, you can choose to massage this acupoint.

   Zhongwan Point is also possible, and its position is four inches above our belly button. Its function is also to control appetite, and at the same time, it can calm the nerves if you are more nervous and anxious.

   2. Food choices

   In addition to massaging to lose weight, you also need to pay attention to food. For example, excessive oil is too sweet, and high-fat foods should be eliminated. On the contrary, you need to eat some light foods and eat more fruits, vegetables, etc.

Healthy weight loss

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