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How to lose weight fast in two weeks?

42 People involved  2021年04月26日 08:07  classification : Weight loss  comment

How to lose weight fast in two weeks?

   One week of fast Weight loss is best done seven days after menstruation. At this time, you must control your mouth and open your legs!

   In the morning, when I wake up, I drink a cup of light salt water to clear the intestines. It will be refreshing for the day.

   Then you can eat whole wheat bread or apples.

   We chose to clean the intestines in the first three days, and gradually increase the food in the next few days.

   You can choose to eat two grapefruits at noon. Grapefruit is not only good for fire, but also good for the skin. It is very helpful during our fat reduction period.

   Do not eat fried or fast food!!

   You can choose to eat some fruits or dried fruits at night.

   Don’t eat anymore after nine o’clock, what should I do if I’m hungry?

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