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Ways to lose weight quickly without taking medicine

15 People involved  2021年04月28日 05:34  classification : how lose weight  comment

Method 1: Since laughter will affect 80 groups of muscles, which will bring about Weight loss, so laughter is currently the most popular Weight loss magic in Korea!

   Method 2: Kelp and coffee are the treasures of weight loss products! The combination of the two can eliminate excess fat from the body and achieve the goal of weight loss.

   Method 3: Eat more radishes, because radishes contain spicy ingredients, which can promote the metabolism of body fat and reduce the accumulation of fat in the body.

   Method 4: Glycanic acid in cucumbers, this substance helps to inhibit the conversion of carbohydrates in food into fat in the body. Eat more!

   Method 5: Make tea with California candied dates and pink roses every day, which can promote metabolism and remove fats in the stool and gastrointestinal tract.

   Method 6: If you don’t eat anything, it will definitely not work. If you only eat bananas with honey every day, the calories are much lower than regular meals, so naturally you will lose weight.

   Method 7: Apple is the holy product for weight loss. Therefore, many people use it for dinner! Insist on eating only one or two apples for dinner will have obvious effects.

   Method 8: Try to open your mouth as wide as possible, make a whistling mouth shape, keep your lips as small as possible, and protrude forward. Repeat ten times to make your big face smaller!

   Method 9: Grapefruit is rich in vitamin C and not high in sugar. If you eat a grapefruit instead of a meal, you will lose weight easily.

   Method 10: When climbing stairs, step on two steps in one step, and soon you can feel the muscles of the thighs are sour, and the buttocks are firm. Come and try it out.

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source:Healthy weight loss(,Please keep the source and link for reprinting

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