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How much white vinegar you drink for weight loss varies from person to person

4 People involved  2021年04月03日 11:44  classification : What to eat to lose weight  comment

How much white vinegar you drink for Weight loss this varies from person to person

  Why white vinegar can lose weight

   1. The main reason for our obesity is the accumulation of fat in the body, and the biggest effect of white vinegar is to promote digestion, so as to avoid the accumulation of fat in the body.

  2. The citric acid contained in white vinegar is the theory of citric acid cycle. Every day, we change food from starch to glucose, protein to amino acid, and fat to glycerin and fatty acid. This process is called "digestion." After digestion, some useful substances will be produced, one part is used to repair the body, and the other part is stored for later use; and the useless substance is waste, called "pyroglucic acid", which will decompose "lactic acid" and be excreted from the body.

  How much white vinegar to lose weight

   How much white vinegar to lose weight:

   1. If you drink white vinegar and honey together, the ratio of honey to vinegar is generally 1:4. Add some water, knowing that it won’t make you feel unpleasant and you can accept it.

  2. If you drink vinegar and plain water together, it is usually enough to add 10ml of vinegar to a glass of water.

How to drink white vinegar for Weight loss: The ratio of white vinegar to honey is 1:4, and the total amount is not fixed. Because the taste of white vinegar and honey is not good, many people say that it has a pungent taste, so the specific dosage can be 1:4 Add water to the mixed liquid until the taste is acceptable to you. At the same time, the ratio of honey and white vinegar can be adjusted according to personal needs. If you pay more attention to beauty, you can appropriately increase the ratio of honey.

Healthy weight loss

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