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Can you lose weight by drinking white vinegar? Usage and dosage? Drinking white vinegar at will can

4 People involved  2021年04月03日 11:45  classification : What to eat to lose weight  comment

Can you lose weight by drinking white vinegar? Usage and dosage? Drinking white vinegar at will can hurt your body.

  Drinking white vinegar can certainly lose weight.

   1. The main reason for our obesity is the accumulation of fat in the body, and the biggest effect of white vinegar is to promote digestion, so as to avoid the accumulation of fat in the body.

  2. The citric acid contained in white vinegar is the theory of citric acid cycle. Every day, we change food from starch to glucose, protein to amino acid, and fat to glycerin and fatty acid. This process is called "digestion." After digestion, some useful substances will be produced, one part is used to repair the body, and the other part is stored for later use; and the useless substance is waste, called "pyroglucic acid", which will decompose "lactic acid" and be excreted from the body.

  The usage and dosage of drinking white vinegar to lose weight

   In the case of the same daily diet, eat honey and white vinegar in a ratio of 1:4, the specific method:

   1. Drink on an empty stomach 20 minutes before breakfast

   2. Drink immediately after lunch and dinner

   White vinegar Weight loss ratio requirements

The ratio of white vinegar to honey is 1:4, and the total amount is not fixed. Because white vinegar and honey taste bad, many people say that it has a pungent smell, so the specific amount can be 1:4 mixed liquid with water until The taste can make you accept it.

  At the same time, the ratio of honey and white vinegar can be adjusted according to personal needs. If you pay more attention to beauty, you can appropriately increase the ratio of honey.

Healthy weight loss

source:Healthy weight loss(QQ:246717110),Please keep the source and link for reprinting

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