current position:Home page » Weight loss » Body<

advertising

Weight loss recipes lose 20 pounds a week

54 People involved  2021年05月08日 17:32  classification : Weight loss  comment

Weight loss recipes lose 20 pounds a week

  1, mung bean porridge

Mung bean and myrtle porridge is a very good Weight loss recipe. The specific method is that we have to prepare the ingredients. Mung beans and myrtle are each 20 grams, and then we will clean these two ingredients. It is best to wash them with water. Soak the clean ingredients overnight, then pour out the water and put in new water, and then boil it over a high fire. After the water is boiled, change the high heat to a low heat, and slowly boil it until it is ready for consumption.

  2, bitter gourd and lean meat soup

Like mung bean porridge, bitter gourd and lean meat porridge is also a recommended weight loss recipe. The specific method is to prepare ingredients, 250 grams of lean pork, and then prepare 400 grams of bitter gourd, and remove the flesh in the bitter gourd. , And then cut the bitter gourd and lean meat into pieces, then put the prepared ingredients into boiling water, cook for about 20 minutes, you can eat it, if you feel that the taste is not good, you can also add appropriate Lamb.

The weight loss recipes that I have introduced to you are the ways to lose 20 pounds a week. They are all worth recommending to everyone. Therefore, we want to achieve the goal of weight loss through diet. Let’s try the two introduced above. Ingredients, plus exercise, I believe that if you stick to it for a period of time, you will be able to lose weight successfully

Healthy weight loss www.psecigs.com

source:Healthy weight loss(246717110@qq.com),Please keep the source and link for reprinting

Link to this article:http://www.psecigs.com/post/1412.html

advertising
advertising
<< Previous Next >>
advertising
advertising

  • comment(0)
  • Sponsor this site

◎Welcome to participate in the discussion, please post your views and exchange your views here。

Copyright Your WebSite.Some Rights Reserved.