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Slimming soup recipes Three kinds of slimming soup warm and healthy

6 People involved  2021年04月03日 12:17  classification : What to eat to lose weight  comment

Slimming soup recipes Three kinds of slimming soup warm and healthy

   Chuanbei Snow Pear Pig Lung Soup

   Take 120 grams of pig lungs, wash and slice,

   Let the water boil for 5 minutes, then rinse with cold water.

   Wash and break 9 grams of Fritillaria cirrhosa; wash Sydney with skin

   Remove the stem and pear heart, and cut the pear into small pieces with the skin.

  All the materials are put into the boiling water pot

   Simmer for 2 hours, season to taste and drink in moderation.

   Custard Carp Soup

   one crucian carp, 20g custard, 10g ginger, 10g green onion

  Appropriate amount of salt and chicken essence. After cutting the crucian by caesarean section

   Clean and set aside. Put the crucian carp in 30% hot oil and pass the oil

   to remove the fishy smell of carp.

   Add appropriate amount of water and seasoning, and simmer for 40 minutes over low heat.

   Add a little custard when starting the pot

   can make the soup white and thick, and taste better.

   Almond Fish Soup

   1 water fish (about 500 grams), 10 grams of almonds, wash

  The water fish is slaughtered, washed with water, and the shells are chopped and put into the pot.

   Add an appropriate amount of water, and boil it over the fire

   simmer for 2 hours, just seasoning

   Drink soup and eat meat. It has the effects of nourishing yin, reducing fire, resolving phlegm and relieving cough.

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