current position:Home page » Lose weight fast » Body<

advertising
advertising

Can Ai Ye soak your feet to lose weight?

11 People involved  2021年04月03日 12:32  classification : Lose weight fast  comment

Can Ai Ye soak your feet to lose weight?

   Mugwort can be used not only as food, but also as a medicine. Whether it is used as food or medicine, Ai Ye is a treasure all over the body, and it has a very good help to our human body. The substances contained in the mugwort leaf can also play a role in sterilization and disinfection, and soaking the feet with mugwort water can also have the effect of expelling cold from the body and warming up. Not only that, soaking your feet with mugwort leaves can also help you lose weight and burn your body fat.

  1. Soaking feet in warm water with mugwort can speed up blood flow and promote blood circulation. Because the moxa leaf water will give our body a feeling of heat when we soak our feet, this is actually burning excess fat. Once the soles of the feet or the body sweat, the fat will be converted into heat, and this heat will follow the sweat. Excreted from the body, so that the effect of Weight loss is achieved.

  2. As a Chinese medicinal material, Mugwort leaves a certain buffer and drug effect on the body during the process of soaking feet. Therefore, if you want to lose weight, it is one of the very wise choices to use mugwort soak your feet. Although Ai Ye foot soaking can serve a certain purpose of Weight loss, it needs to be persisted, otherwise the effect is not obvious.

  How to soak the feet of mugwort leaves

   1. Soaking Ai Ye's feet seems simple, but the process is still very particular. First prepare the corresponding mugwort leaf (if it is fresh mugwort leaf, prepare 60g; otherwise, prepare 40g for dry mugwort leaf); secondly, boil 2000ml of water and let the boiled water stand for about 10 minutes. Finally: Put the prepared mugwort leaves into the water. At this time, the water is relatively hot and it is not suitable for soaking your feet. You should wait for the mugwort water to cool down and then soak your feet (note here: be sure to wait for the mugwort water to be placed Suitable temperature, can not directly add cold water).

  2. After waiting for the temperature of the moxa leaf water to be moderate, instead of putting your feet in it directly, you should use a sealed foot bath with a piece of cloth instead of an open one. Only in this way can it achieve the effect of keeping warm, so that the effects of weight loss and coldness can reach the best state.

   Aiye soaking feet is good, but we should also pay attention to the number of soaks: 3-4 times a week is the best. Avoid soaking every day, otherwise it will be counterproductive. In addition to using Ai Ye to soak feet to lose weight, we can also perform appropriate outdoor exercises, indoor exercises, etc., so that the effect of weight loss may be more obvious and more effective. You can also combine mugwort foot soaking with exercise to maximize the effect of weight loss.

Healthy weight loss www.psecigs.com

source:Healthy weight loss(QQ:246717110),Please keep the source and link for reprinting

Link to this article:http://www.psecigs.com/post/195.html

advertising
advertising
<< Previous Next >>
advertising
advertising

  • comment(0)
  • Sponsor this site

◎Welcome to participate in the discussion, please post your views and exchange your views here。

Copyright Your WebSite.Some Rights Reserved.