current position:Home page » What to eat to lose weight » Body<


What kind of tea to drink to lose weight

5 People involved  2021年04月04日 11:41  classification : What to eat to lose weight  comment

What kind of tea to drink to lose weight

   For girls who want to maintain a good figure, slimming tea can be said to be the best choice. Drinking it every day can achieve the desired effect. Why can Weight loss tea lose weight? Tea contains a lot of dietary fiber, and dietary fiber cannot be digested. If it stays in the abdomen for a long time, it will feel full, and more importantly, it can also burn fat. So, what kind of tea can you lose weight?

   Rose Honey Tea

   Ingredients: 5 roses, 1 packet of black tea, 1 spoon of honey, 1 piece of lemon, 500 ml of white water.

   Method: Bring the water to a boil and brew the black tea for about 5-6 minutes; then put the roses in the black tea and stir, continue to boil with water; then put honey and lemon slices and turn off the heat.

   Efficacy: Gentle in nature, regulating qi and blood, long-term drinking can help blood circulation, promote metabolism, and thus play the role of Weight loss, cellulite, and beauty.

   Editor's comment: Rose tea is often used by beauty-loving women as a beauty effect, to nourish the skin, reduce inflammation and moisturize the throat. In fact, rose is paired with black tea and honey is added. In addition to the fragrant and pleasant taste, it can also be drunk as a slimming tea.

  Lotus Leaf Hawthorn Slimming Tea

   Efficacy: This tea can help digestion, clean up fat, metabolize the wastes that are overloaded in the body, and play a good role in regulating the body. People with heavy weight or heavy gastrointestinal burden can also drink this tea to achieve the effect of lowering fat and losing weight.

  Materials: 15 grams of dried hawthorn, 10 grams of dried lotus leaves, 10 grams of dried tangerine peel, 700ml of water, appropriate amount of honey

Method: Soak the hawthorn, lotus leaf and tangerine peel in clean water for 2 minutes, then rinse with water; pour clear water into the pot, add dried hawthorn, lotus leaf and tangerine peel, boil over high heat, change to low heat and cook Turn off the heat for 10 minutes; cover and simmer for 5 minutes, then use a slip net to decanter the brewed tea and pour it into the pot; until the tea temperature drops to about 50°, add appropriate amount of honey according to taste, mix thoroughly, and drink.
Aloe Black Tea

  Materials: 1 section of fresh aloe vera about 20cm long, a little chrysanthemum, 1 packet of black tea, 1 spoon of honey.

   Method: Peel the aloe vera as long as the inner layer of white meat, then put the aloe vera and the chrysanthemum in the water and boil it over a low fire, add the black tea bag and honey.

  Efficacy: Helps cell vitality, accelerates fat decomposition, and delays skin aging.

   Editor's comment: Black tea has detoxification and diuretic effects, helps the body excrete waste, and is brewed with aloe vera and chrysanthemum, which has more beauty effects!

  lemon tea

   Efficacy: Lemon tea is not only slimming, but also rich in vitamin C, which is very effective in maintaining skin tension and elasticity. Lemonade can quench thirst and dilute the desire to eat, so it can effectively suppress improper diet, plus a total of 15 minutes of exercise a day, the effect will be very significant.

  Materials: lemon, rock sugar, black tea, ice cubes

Method: Cut the lemon, cut into a quarter if you soak a cup, cut the quarter into four small pieces for later use; squeeze the juice of the four lemons into the cup, put a few pieces of rock sugar and a bag of black tea; Pour less than half a cup of boiling water to make the tea to melt the sugar.

lose weight

source:Healthy weight loss(QQ:246717110),Please keep the source and link for reprinting

Link to this article:

<< Previous Next >>

  • comment(0)
  • Sponsor this site

◎Welcome to participate in the discussion, please post your views and exchange your views here。

Copyright Your WebSite.Some Rights Reserved.