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How is a weight loss salad

11 People involved  2021年04月04日 11:42  classification : What to eat to lose weight  comment

How is a Weight loss salad

   Now more and more people propose skipping dinner to lose weight, because there is too little time to go to bed after dinner, and the food that is eaten in is too short to be digested before going to bed, and the fat remains in the intestines and the stomach is constantly deposited as fat. But if you don’t eat dinner, you will feel hungry again. So Weight loss salad has become the best choice! How to eat salad so that you will not grow meat? Here are 6 options to get your choice difficult!

  1, avocado, chicken breast, spinach salad

   Regarding spinach salad, avocado, chicken breast, spinach, and feta are added. This salad tastes sweet and suitable for those who want to eat sweets. There are also grilled chicken marinated sauce, red onion and almond slices. The new style will stimulate your taste buds.

  2, sweet potato pomegranate and crisp quinoa salad

   Don’t be intimidated by the long ingredient list, a grain-based spinach salad with crispy quinoa, roasted sweet potatoes, apples, walnuts, and pomegranate seeds.

  3, Yogurt Cucumber Salad

  This Mediterranean salad includes pita bread! Grilled chicken, red pepper, onion and Greek yogurt and tzatziki salad, feel the breeze from the sea.

   4. Cilantro Chicken Salad

   Crispy chicken thighs marinated in coriander, juicy mango, avocado cream and red pepper flakes make this salad magical. Believe us, you will feel extremely happy if you eat this.

  5, lemon chickpea and tuna salad

  If time is not enough, canned tuna is the fastest cooking ingredient. Adding protein to your dinner can reduce the hard work of losing weight. Mix the chickpeas, chopped onions and tomatoes, and add some fresh flavors such as olive oil, lemon juice, parsley and mint.

   6, fresh shrimp and asparagus rice salad

   The warm salad in winter is a life-changing one, and this one will never disappoint. Zucchini, asparagus, and shrimp will get a main flavor stimulus, with some cream added. If you reduce carbohydrates, replace the rice grains with green vegetables you like.

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