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Does massage rebound for weight loss? Why doesn't it rebound?

13 People involved  2021年04月04日 13:44  classification : Weight loss  comment

Does massage rebound for Weight loss? Why doesn't it rebound?

There are many ways to lose weight, but there are always people who you like to lose weight. For example, massage to lose weight is preferred by many friends, so will massage lose weight? This question is also more concerned by many friends. So today, I’m here to tell you how to massage to lose weight without rebounding. Let's take a look at the massage Weight loss rebound.

   Massage weight loss rebound?

   1. Diet control

Maybe after many friends choose some weight loss methods to lose weight successfully, their weight will rise sharply after a period of time, so everyone will think that this is a rebound. In fact, this is not the case. After successfully losing weight, we must also eat in terms of diet. If you exercise restraint, otherwise overeating will cause a rebound, which is a high probability event. Therefore, it is the same for massage to lose weight. After success, it is necessary to exercise restraint in diet.

  2, drink boiled water

In summer, due to the hot weather, people are prone to sweating, so many friends like to drink boiled water, which is good, but often in colder seasons, people drink boiled water less frequently. On the one hand, it is It is not good for our health. On the other hand, it may also cause weight loss rebound. For massage weight loss, if you drink less water in the later stage, then the body's metabolism will be delayed and the rebound effect will be higher.

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