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What kind of tea to drink in winter to lose weight 4 kinds of best weight loss tea

8 People involved  2021年04月01日 12:10  classification : What to eat to lose weight  comment

In winter, many people accidentally eat too much greasy food, which not only easily leads to obesity, but also affects their health. What kind of tea is good for detoxification in winter? Here are four types of winter Weight loss teas.

   Cassia Seed Slimming Tea-Lowering Lipid and Blood Pressure

   Cassia tea will feel refreshing after drinking, moisturizing the throat, and having a good taste. It has the effects of clearing heat, calming liver, lowering blood fat, laxative and removing toxins from the body.

  Materials: Cassia seeds, green tea, 5 grams each.

   Production method: First, stir-fry the cassia seeds over a low fire until the aroma is overflowing, take it out and set aside to cool. Put the fried cassia seed and green tea into a cup, add boiling water, soak for 3 to 5 minutes, and then drink. You can add water while drinking until the taste is very weak.

   Cassia seed soaking in water is a good way to keep healthy and lose weight. When it is paired with green tea, people will walk up a flight of stairs for the effect of Weight loss. After eating very greasy food, drink these slimming moisturizing teas, scrape the oil to remove fat, and help relieve the burden on the stomach.

   green tea-relieving greasiness and cellulite

  Best Slimming Tea Green tea contains catechins, which help relieve greasiness and fat. Catechin can enhance thermogenesis, promote fat oxidation and 24-hour heat loss rate, stimulate fat hydrolysis and inhibit the activity of pancreatic lipolytic enzymes.

   In the case of eliminating caffeine and effects, catechins, tea can also help promote metabolism and help the continuous metabolism of fat.

   Catechin is a kind of tannin and the source of green tea's astringency.

   Drinking a cup of green tea after eating can prevent the rapid rise of blood sugar and reduce the secretion of hormones that help fat accumulation.

   Pu'er tea-effectively reduce belly fat

   The best weight loss tea Pu'er tea can lose weight and cellulite, because Pu'er tea itself contains lipolytic lipase, which has a good effect on the decomposition of fat, thereby enhancing the digestion and consumption of abdominal fat.

   Moreover, Pu'er tea can nourish the skin and protect the intestines and stomach. It is a very good choice for many people who want to lose weight. However, it should be noted that girls are best not to drink Pu'er tea during their menstrual period, because this will precipitate iron nutrients that are beneficial to the body and will not be absorbed.

Hawthorn lotus leaf tea-detoxification and beauty

   Hawthorn has the effect of removing fat and accelerating detoxification. Hawthorn tablets contain a variety of vitamins, maslinic acid, tartaric acid, citric acid, malic acid and so on. It also contains flavonoids, lactones, sugars, proteins, fats and minerals such as calcium, phosphorus and iron. The lipolytic enzyme contained in it can digest and promote fat food, secrete and promote gastric juice, and increase the mycobacterin in the stomach.

   The best weight loss tea lotus leaf can regulate the spleen and stomach and lose weight. Due to the diuretic and laxative effects of the roots and leaves of the lotus, the lotus leaf has been considered a good medicine for weight loss since ancient times. The chemical components of lotus leaf are mainly the basic components of mitosis such as lotus leaf, citric acid, malic acid, gluconic acid, oxalic acid, succinic acid, etc.

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