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Vinegar weight loss program: easily consume excess body fat

10 People involved  2021年04月05日 11:14  classification : What to eat to lose weight  comment

If you think that the vinegar Weight loss method is too simple, it can also be matched with other ingredients, I will introduce a few for you.

Vinegar, containing amino acids can interfere with the synthesis of fat, play a role in consuming body fat, and can make the metabolism of sugar and protein go smoothly, so it has an auxiliary Weight loss effect.

Vinegar is sold as a healthy weight-loss food in some European and American countries. Obesity patients in the United States have started to drink vinegar to lose weight. According to reports: simple male obese patients take 20ml of good vinegar every morning, midnight, and three meals after each meal. After taking it for more than 1 month, the weight will be significantly reduced, and the maximum weight can be reduced by 3 to 5 kg.

Today, I recommend 6 recipes for weight loss and slimming vinegar. The ingredients are simple, easy to make, and the slimming effect is obvious. Because the amino acids rich in vinegar can promote the activities of human fat metabolism, the excess fat stored in the body can be converted into physical energy and consumed, and it can also promote the smooth progress of the metabolism of carbohydrates and proteins in the body, and enhance the body’s health. The metabolism of fat can excrete too much "fat", which has a special weight-loss effect.

NO.1: Lightweight vinegar recipe

【Recipe】50 grams of balsamic vinegar.

[Taking] 1 dose per day, divided into 2 doses.

[Efficacy] Weight loss, weight reduction, and fat reduction.

[Adaptation] Obesity, hyperlipidemia.

NO.2: peanut vinegar recipe

【Formula】300g peanuts and 500g balsamic vinegar.

[Preparation method] Wash the peanuts, dry them, put them in a bottle, pour in balsamic vinegar, seal them, soak them for 8-10 days, and then take them.

【Taking】Once a day, take 10-15 peanuts on an empty stomach each morning for 3 months.

【Efficacy】Reduce fat, lose weight and lose weight.

[Adaptation] Obesity, arteriosclerosis, hyperlipidemia, etc.

NO.3: Soy vinegar recipe

【Formula】250g soybeans and 500g balsamic vinegar.

[Preparation method] Wash the soybeans, put them in a pot, stir-fry them over a low heat until they are fragrant, and put them in a bottle after cooling, and soak them in balsamic vinegar for 10 days before taking them.

【Taking】Twice a day, each time with a certain amount for 3 months.

[Efficacy] Eliminate accumulation and reduce blood pressure, reduce fat and reduce body weight.

[Adaptation] Obesity, hyperlipidemia, fatty liver, etc.

NO.4: Winter melon vinegar recipe

[Formula] 1200 grams of winter melon, 1500 grams of balsamic vinegar, a little salt.

[Preparation method] Peel and seed the wax gourd, wash, cut into small pieces, marinate with salt for 30 minutes, drain the water, put it in a bottle, pour in balsamic vinegar, seal it, and soak for 3 to 5 days. Taking.

[Taking] 2 times a day, 120 grams each time, take it as a vegetable for 3 months.

【Efficacy】Lishui reduces fat, loses weight and reduces body weight.

[Adaptation] Obesity, hyperlipidemia, etc.

NO.5: Radish vinegar recipe

[Formula] 1,000 grams of radish, 1,000 grams of balsamic vinegar, and a little salt.

【Preparation method】Wash the radishes, cut into filaments, marinate in salt for 30 minutes, drain the water, put in a bottle, pour in balsamic vinegar and seal, soak for more than 7 days, then take it.

[Taking] 2 times a day, 100 grams each time, take it as a vegetable for 3 months.

【Efficacy】Clear heat and lose weight, detoxify and lose weight.

[Adaptation] Obesity, arteriosclerosis, hyperlipidemia, etc.

NO.6: Cucumber vinegar recipe

[Recipe] 1,000 grams of cucumber, 1, 200 grams of balsamic vinegar, and a little salt.

【Preparation method】Wash the cucumbers, cut them into strips, marinate them with salt for 30 minutes, drain the water, put them in a bottle, pour in balsamic vinegar and seal them, soak for 3 to 5 days before taking them.


[Taking] 2 times a day, 100 grams each time, take it as a vegetable for 3 months.

【Efficacy】Clear heat and lower fat, lose weight and lose weight.

[Adaptation] Obesity, arteriosclerosis, hyperlipidemia, etc.  How to lose weight with vinegar

Healthy weight loss www.psecigs.com

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