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Young people get fat for life. This is the reason why you don’t lose weight?

6 People involved  2021年04月01日 12:48  classification : Weight loss  comment

There was such an incredible rumor in the world of Weight loss.

   People who eat melons A: Strong teenagers make China stronger, but have you ever heard that when teenagers get fat, they get fat for life?

   People who eat melon B: Never heard of it.

   People who eat melons A: It is rumored that the number of fat cells in the human body will be fixed in adulthood, and Weight loss can only reduce the volume of fat cells. Once you stop losing weight, you will still become fat, so juvenile fat will be fat for life.

   People who eat melon B: Huh? It makes sense.

   People who eat melon A: Yes! So, what weight loss is there, let's go eat hot pot together.

   Many netizens feel that this rumors are justified and well-founded. Since a teenager gets fat for life, it is better to lose weight and do a hammer. It is better to let go of your instincts and eat to the end. Don’t be busy making excuses, everyone, let’s have a good chat today.

 
   1. After adulthood, the number of fat cells is fixed

   There is no problem with this statement. Whether a person is fat or not depends mainly on the number and volume of fat cells in the body.

   Speaking of quantity, under normal circumstances, the number of fat cells in the human body will remain a fixed number after adulthood. Childhood and adolescence are periods of rapid human development, during which fat cells will also increase rapidly, and the number of fat cells will not increase or decrease in adulthood. Children who are obese in childhood and adolescence will naturally have a lot more fat cells in their bodies than other friends.

   Is it true that it’s true that if a young man is fat, he will be fat for life? The reality does not seem to be the case. Since the number of fat cells in the body does not change in adulthood, we can start from another aspect.


   2. Reduce fat cell volume

   Many of the fat people around me when they were young have become thinners when they grow up. According to the above theory, it should not be reduced. Why did you lose weight successfully?

  After adulthood, the number of fat cells is fixed, but the volume of fat cells is not fixed. Weight loss reduces the volume of fat cells in the body. The fat cells themselves become smaller and thinner naturally. Of course, people who are obese in childhood or adolescence need to work harder to lose weight compared to people of ordinary body.

   After all, they have a larger number of fat cells than others, but this does not mean that people with more fat cells cannot lose weight. Losing weight requires more effort.

   As for the rumor that it is easy to gain weight if you stop losing weight, the editor tells you that no matter if the number of fat cells is large or small, weight loss is basically easy to gain weight.

  3. Weight loss requires persistence

   First eliminate the use of drugs to lose weight and surgery to lose weight. Most of them use exercise to lose weight, diet to lose weight, or a combination of the two to reduce the volume of fat cells. Once you stop losing weight, it is easy to cause fat cells to increase in size, and body weight will naturally rebound.

   Everyone who loses weight, don’t believe that a young boy will get fat for life. If you want to lose weight, keep on controlling your diet and exercising properly, and there is almost no fat you can't lose.

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source:Healthy weight loss(QQ:246717110),Please keep the source and link for reprinting

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