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Weight loss recipes to make you thin

43 People involved  2021年04月14日 17:05  classification : how lose weight  comment

We all know that if you want to maintain a perfect body, you can’t eat and drink, so a good diet is one of the keys to Weight loss. So if you want to meet the characteristics of food, you must also lose weight and maintain a perfect body. What can you eat to achieve this? For weight loss? What are the weight loss recipes? The algae is low in calorie and high in nutrition. The most important thing is to improve metabolism. It is recommended by weight-loss experts. Let's take a look at the recipes that can help you lose weight. Learn these weight loss recipes, so that you can eat into a thin man!

Weight loss recipes to make you thin

Improve metabolism of kelp buds

Seaweed is low-calorie and high-nutrient. The most important thing is to improve metabolism. It is recommended by slimming experts. Among them, the best preserved and simple kelp sprouts top the list. 1. Sesame mixed with seaweed sprouts, as long as the seaweed sprouts are blanched, Add white sesame, minced garlic, and chili to taste a delicious and healthy low-calorie dish. 2. Wash 25g of sea mushrooms and kelp sprouts, soak in cold water for ten minutes, remove and mix with celery, ginger and lemon juice. Evenly, sprinkle with wolfberry.

Anti-fat storage cucumber

The special glycolic acid can inhibit the conversion of sugars into fat, reduce the accumulation of fat in the body, and is crisp and refreshing. It is absolutely suitable for those who are pursuing slimness. Recommended eating:

Cold cucumber

Mung bean sprouts and cucumber shreds are quickly blanched with boiling ginger water, immediately put them in cold water to cool down, drain and spread on a plate, then mix with soy sauce, salt, vinegar and bitter tea oil to make a sauce, and pour it on top. can.

Sweet and Sour Cucumber

Everyone knows how to lose weight with cucumbers, but you can lose weight by drinking vinegar in moderation! So this sweet and sour cucumber is a good weight-loss meal. MM who likes sweet and sour taste can try more, so you won’t get tired of it! It can be used as a snack, and it can also be eaten with a meal. Appropriately reduce the amount of fatty foods, and switch to eating more will make you lose weight.

Material: 500g cucumber, appropriate amount of vinegar, appropriate amount of sugar

1. Remove the cucumber and slice it into thin slices, marinate it with salt and then pour out the brine

2. Wash with cold boiled water, remove and drain the water. 3. Add sugar, vinegar and mix well.

The issue of weight loss is a matter of consideration by men, women and children. In this age of thinness as the aesthetics, weight loss has become a world-famous thing, but the editor must remind you that you must be cautious when you lose weight, and you must bring your head and don’t blindly lose weight. Losing weight, falling into the trap of some advertisements, weight loss can use some ingredients that can achieve weight loss to help you lose weight, such as seaweeds, which are not only high in nutrition but also improve metabolism. Hurry up to learn these weight loss recipes, so that you can eat into a thin man!

Healthy weight loss

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