Mondayisthegoldenperiodforweightloss.Onthisday,somespecialdesignofthedietcanoffsettheobesitycausedbyweekendindulgenceandhelpadjustthebiologicalclockthatisdisorderedduetoweekends.Youcanchooseaweightlossdaythemeaccordingtoyourpreferences,suchasfruit,rice,vegetarianfood,etc.,anddesignthreem